For today I wanted to share with you guys the best weight training exercises to increase your vertical. In order to increase vertical jump we need to develop the right strength for our jump pattern. Doing exercises that mimic your actual jumping motion is going to be your best bet when training your body to jump higher. <br /><br />There are a lot of different exercises I could recommend for increasing your vertical jump, but these are going to be the standouts at least when developing your foundational strength. These aren't going to develop maximal explosiveness for your vertical, but this builds that bar and helps your body reach a higher potential for explosiveness.<br /><br />SUBSCRIBE for more Sports Performance videos!<br /><a href="https://www.youtube.com/superiorathletes?sub_confirmation=1" target="_blank" rel="nofollow">https://www.youtube.com/superiorathletes?sub_confirmation=1</a><br /><br />Share this with someone who might enjoy!<br /><a href="https://youtu.be/fcccT-zrhxw" target="_blank" rel="nofollow">https://youtu.be/fcccT-zrhxw</a><br /><br />Download your FREE conditioning program today!!<br /><a href="https://mailchi.mp/1d8da28c51d8/free-conditioning-program" target="_blank" rel="nofollow">https://mailchi.mp/1d8da28c51d8/free-conditioning-program</a><br /><br />Interested in online training? Fill out my application today!<br /><a href="https://forms.gle/osZeW47ZPFWpwMF87" target="_blank" rel="nofollow">https://forms.gle/osZeW47ZPFWpwMF87</a><br /><br />Questions??<br />Drop a comment or send me an email!<br />[email protected]<br /><br />WATCH MORE!!<br /><br />Vertical Jump Training: <a href="https://www.youtube.com/playlist?list=PLKDP4U8rBVxcRqw2_JIXU5KGXaPBQN4N0" target="_blank" rel="nofollow">https://www.youtube.com/playlist?list=PLKDP4U8rBVxcRqw2_JIXU5KGXaPBQN4N0</a><br />Basketball Conditioning: <a href="https://www.youtube.com/playlist?list=PLKDP4U8rBVxee_JcoFkob35BBciwNiS2n" target="_blank" rel="nofollow">https://www.youtube.com/playlist?list=PLKDP4U8rBVxee_JcoFkob35BBciwNiS2n</a><br />Basketball Strength Training: <a href="https://www.youtube.com/playlist?list=PLKDP4U8rBVxeZmTt6C8em-cwBk_tebHFs" target="_blank" rel="nofollow">https://www.youtube.com/playlist?list=PLKDP4U8rBVxeZmTt6C8em-cwBk_tebHFs</a><br />Nutrition For Athletes: <a href="https://www.youtube.com/playlist?list=PLKDP4U8rBVxcFpvdp13pp5cDAtMBwqFat" target="_blank" rel="nofollow">https://www.youtube.com/playlist?list=PLKDP4U8rBVxcFpvdp13pp5cDAtMBwqFat</a> <br />NBA G League Tryouts: <a href="https://www.youtube.com/playlist?list=PLKDP4U8rBVxfNTmsQ6mNg-ikU_D8miqUM" target="_blank" rel="nofollow">https://www.youtube.com/playlist?list=PLKDP4U8rBVxfNTmsQ6mNg-ikU_D8miqUM</a><br />Injury Rehabilitation: <a href="https://www.youtube.com/playlist?list=PLKDP4U8rBVxfHSOlILE7ORNLfxE0UG6h7" target="_blank" rel="nofollow">https://www.youtube.com/playlist?list=PLKDP4U8rBVxfHSOlILE7ORNLfxE0UG6h7</a><br /><br />CONNECT WITH ME<br />Instagram: <a href="https://instagram.com/sethhthomas" target="_blank" rel="nofollow">https://instagram.com/sethhthomas</a><br />Facebook: <a href="https://facebook.com/coachseththomas" target="_blank" rel="nofollow">https://facebook.com/coachseththomas</a><br /><br />#weighttrainingexercisestoincreasevertical #howtoincreaseverticaljump #howtoincreasevertical #howtoincreaseverticaljumpforbasketball #exercisestoincreaseverticaljumpforbasketball #verticaljumptraining<br />...<br /><a href="https://www.youtube.com/watch?v=fcccT-zrhxw" target="_blank" rel="nofollow">https://www.youtube.com/watch?v=fcccT-zrhxw</a>