This is a 90-minute instrumental lo-fi chillhop album created for emotional healing, focused journaling, and quiet nighttime study.<br /><br />“the cat that watches you heal” blends jazz-infused lo-fi beats with ambient textures—offering a soft, comforting space for self-reflection, anxiety relief, and inner stillness.<br /> <br /><br />No lyrics. No pressure. Just sound that stays—like a cat curled up nearby.<br /><br />❁<br /><br />🎧 Best for:<br /><br />- lo-fi beats for journaling through depression <br />- soft chillhop to focus while feeling heavy <br />- late night lo-fi for quiet minds <br />- music for people with tinnitus and anxiety <br />- lo-fi for gentle study, solo walks, and emotional stillness <br />- jazz-infused background music for healing in silence <br />- lo-fi companion music for therapy recovery <br />- music for nighttime overthinking <br />- ambient lo-fi to help quiet the nervous system <br /><br />❁<br /><br />💛 YouTube:<br /><a href="https://youtube.com/@mondaynightbookclub" target="_blank" rel="nofollow">https://youtube.com/@mondaynightbookclub</a><br /><br />💚 Spotify:<br /><a href="https://open.spotify.com/artist/1CHJi3DXqXcpXC7XqGr6hw" target="_blank" rel="nofollow">https://open.spotify.com/artist/1CHJi3DXqXcpXC7XqGr6hw</a><br /><br />❤️ Apple Music:<br /><a href="https://music.apple.com/us/artist/monday-night-book-club/1818439018" target="_blank" rel="nofollow">https://music.apple.com/us/artist/monday-night-book-club/1818439018</a> <br /><br />❁<br /><br />🎼 Track list:<br />00:00 under broad daylight<br />02:59 echoes in the closet<br />05:43 a warm nap<br />08:11 midnight feels like a question<br />10:49 the moon knows too much<br />13:33 quiet makes me hum<br />15:51 no room for feelings<br />18:19 the blinds whisper back<br />21:09 repeat<br /><br />❁<br /><br />by monday night book club <br />✉ email: [email protected]<br /><br />❁<br /><br />#lofichillhop #healingmusic #studylofi #emotionalhealing #chillhopalbum #instrumentalchillhop #anxietymusic #tinnitusrelief #lofimusicforsleep #musicforthequiet #lofiinstrumental #lofi2025