During the summer, a dangerous condition called heat stroke can affect people. When our body temperature goes beyond 105°F, it can lead to heat stroke.<br /><br />Heat stroke typically affects elderly people, young children, and individuals with pre-existing health issues more severely.<br /><br />Heat stroke symptoms <br /><br />✔ Dizziness<br />✔ Fainting<br />✔ Unconsciousness<br />✔ Seizures<br />✔ In extreme cases, it can even result in death.<br /><br />Heat stroke prevention<br /><br />Drink plenty of water, and eat water-rich fruits and vegetables.<br />Wear loose, light-colored clothing.<br />Use hats, umbrellas, or anything that offers shade when stepping outside.<br />Elderly people should avoid going out during peak heat hours unless necessary.<br />To monitor the risk of heat stroke, check urine output — if the urine is dark-colored or output is less frequent, it's a sign of dehydration and you should drink more water.