This is part 3 of a series of swimming video tutorials on how to swim basic freestyle. <br />On this video I talk about what I consider the definitive factor on your speed while swimming, the legs. If you have the correct legs position and technique, this will be the motor that will drive you to success. Just like a boat, the speed is generated on the back and the stirring is mostly on the front<br /><br />These tips and techniques will work best to help you improve dramatically your stroke if you do two things:<br />1- Focus on one thing at a time<br />2- Practice until you dominate that thing and move to the next.<br /><br />Skills NT Shop:<br /><a href="https://skillswimming.com/store1/" target="_blank" rel="nofollow">https://skillswimming.com/store1/</a><br /><br />Subscribe to our email list:<br /><a href="http://bit.ly/SubscribeSkillsNT" target="_blank" rel="nofollow">http://bit.ly/SubscribeSkillsNT</a><br /><br />Our favorite Amazon products:<br /><a href="http://bit.ly/SkillsNAmazon" target="_blank" rel="nofollow">http://bit.ly/SkillsNAmazon</a><br /><br /><br />Become our Patreon:<br /><a href="http://bit.ly/PatreonSkills" target="_blank" rel="nofollow">http://bit.ly/PatreonSkills</a><br /><br />Music by Sardana Kevin MacLeod (incompetech.com)<br />...<br /><a href="https://www.youtube.com/watch?v=-J_FhM-ZBDI" target="_blank" rel="nofollow">https://www.youtube.com/watch?v=-J_FhM-ZBDI</a>