Dharana, Dhyana, Samadhi Supernormal Powers and Enlightenment<br /><br />Types of Samyamas:<br />1. Understanding of time<br />2. Understanding of words<br />3. Understanding of birth<br />4. Understanding of mind<br />5. Understanding of the body<br />6. Understanding of karma<br />7. Understanding of friendliness (3.24 Maitri dishu balani)<br />8. Understanding of strength (3.25 Baleshu hasta baladini)<br />9. Understanding of sense perception<br />10.Understanding of the sun<br />11.Understanding of the moon<br />12.Understanding of the star<br />13.Understanding of inner body<br />14.Understanding of survival functions (3.31 Kantha kupe ksut pipasa nivrittih)<br />15.Understanding of the nervous system (3.32 Kurma nadyam sthairyam )<br />16.Understanding of unseen beings<br />17.Understanding of Intuition<br />18.Understanding of the mind and heart connection (3.35 Hrdaye chitta samvit )<br />19.Understanding of Purusha<br />20.Understanding of the pranas<br />21.Understanding of space<br />22.Understanding of the five elements (pancha bhutas)<br />23.Understanding of of the five senses (jnana indriyas)<br />24.Understanding of the distinction between<br />25.Understanding of the present moment<br />------------------<br />www.eddiestern.com<br />www.yoga365.online<br />www.innerpeace.network<br />...<br /><a href="https://www.youtube.com/watch?v=-cmjGiea3dw" target="_blank" rel="nofollow">https://www.youtube.com/watch?v=-cmjGiea3dw</a>