How to take apart your story, is an excerpt taking from Sonia Barrett's recent workshop, When challenges seem to increase, as you aim to change old programs. Taken from this powerfully packed workshop Sonia explains the importance of taking apart our stories in order to understand what we are defining as challenges. One participant had this to say "Now that I wrote the list, I just realized that my fears are walls made of smoke and I only need to take a very deep inhalation and a strong exhalation to blow them out of my way... I even cry when I realized, it is so simple, they are not real!.... Thank you Sonia. " JE To listen to the entire 3 hour workshop visit <a href="http://www.therealsoniabarrett.com/products/when-challenges-seem-to-increase-as-you-aim-to-change-old-programs" target="_blank" rel="nofollow">http://www.therealsoniabarrett.com/products/when-challenges-seem-to-increase-as-you-aim-to-change-old-programs</a> to download your copy.<br />...<br /><a href="https://www.youtube.com/watch?v=clATfenBVwk" target="_blank" rel="nofollow">https://www.youtube.com/watch?v=clATfenBVwk</a>