Only about 1 in 10,000 people live to be 100 years old. What’s their secret?<br /><br />Subscribe to NutritionFacts.org's free e-newsletter and receive a recipe from Dr. Greger's brand-new cookbook, The How Not to Diet Cookbook: <a href="https://nutritionfacts.org/subscribe/" target="_blank" rel="nofollow">https://nutritionfacts.org/subscribe/</a><br /><br /><br />For more parallels between the tobacco industry and the food industry, see:<br /><br />American Medical Association Complicity with Big Tobacco (<a href="https://nutritionfacts.org/video/american-medical-association-complicity-big-tobacco" target="_blank" rel="nofollow">https://nutritionfacts.org/video/american-medical-association-complicity-big-tobacco</a>)<br />The Healthy Food Movement: Strength in Unity (<a href="https://nutritionfacts.org/video/the-healthy-food-movement-strength-in-unity" target="_blank" rel="nofollow">https://nutritionfacts.org/video/the-healthy-food-movement-strength-in-unity</a>)<br />Evidence-Based Nutrition (<a href="https://nutritionfacts.org/video/evidence-based-nutrition" target="_blank" rel="nofollow">https://nutritionfacts.org/video/evidence-based-nutrition</a>)<br />Big Food Using the Tobacco Industry Playbook (<a href="https://nutritionfacts.org/video/big-food-using-the-tobacco-industry-playbook" target="_blank" rel="nofollow">https://nutritionfacts.org/video/big-food-using-the-tobacco-industry-playbook</a>)<br /><br />What about the mobile phone industry? Does Cell Phone Radiation Cause Cancer? (<a href="https://nutritionfacts.org/video/does-cell-phone-radiation-cause-cancer" target="_blank" rel="nofollow">https://nutritionfacts.org/video/does-cell-phone-radiation-cause-cancer</a>)<br /><br />For more on healthy aging and longevity, see the playlist: <a href="https://www.youtube.com/playlist?list=PL5TLzNi5fYd-we46wPo2-ybxDmC0IQaFs" target="_blank" rel="nofollow">https://www.youtube.com/playlist?list=PL5TLzNi5fYd-we46wPo2-ybxDmC0IQaFs</a><br /><br />Have a question about this video? Leave it in the comment section at <a href="http://nutritionfacts.org/video/flashback-friday-animal-protein-compared-to-cigarette-smoking" target="_blank" rel="nofollow">http://nutritionfacts.org/video/flashback-friday-animal-protein-compared-to-cigarette-smoking</a> and someone on the NutritionFacts.org team will try to answer it.<br /><br />Want to get a list of links to all the scientific sources used in this video? Click on Sources Cited at <a href="http://nutritionfacts.org/video/flashback-friday-animal-protein-compared-to-cigarette-smoking" target="_blank" rel="nofollow">http://nutritionfacts.org/video/flashback-friday-animal-protein-compared-to-cigarette-smoking</a>. You’ll also find a transcript and acknowledgements for the video, my blog and speaking tour schedule, and an easy way to search (by translated language even) through our videos spanning more than 2,000 health topics. <br /><br />If you’d rather watch these videos on YouTube, subscribe to my YouTube Channel here: <a href="https://www.youtube.com/subscription_center?add_user=nutritionfactsorg" target="_blank" rel="nofollow">https://www.youtube.com/subscription_center?add_user=nutritionfactsorg</a><br /><br />Thanks for watching. I hope you’ll join in the evidence-based nutrition revolution!<br />-Michael Greger, MD FACLM<br /><br />Captions for this video are available in several languages. To find yours, click on the settings wheel on the lower-right of the video and then "Subtitles/CC." <br />Do you have feedback about the translations in this video? Please share it here along with the title of the video and language: <a href="https://nutritionfacts.zendesk.com/hc/requests/new" target="_blank" rel="nofollow">https://nutritionfacts.zendesk.com/hc/requests/new</a><br /><br />Image thanks to gholem via Pixabay.<br /><br /><a href="https://NutritionFacts.org" target="_blank" rel="nofollow">https://NutritionFacts.org</a><br />• Subscribe: <a href="https://nutritionfacts.org/subscribe" target="_blank" rel="nofollow">https://nutritionfacts.org/subscribe</a><br />• Donate: <a href="https://nutritionfacts.org/donate" target="_blank" rel="nofollow">https://nutritionfacts.org/donate</a><br />• Podcast : <a href="https://nutritionfacts.org/audio" target="_blank" rel="nofollow">https://nutritionfacts.org/audio</a><br />• Facebook: www.facebook.com/NutritionFacts.org<br />• Twitter: www.twitter.com/nutrition_facts<br />• Instagram: www.instagram.com/nutrition_facts_org<br />• Books (including the NEW How Not to Diet Cookbook): <a href="https://nutritionfacts.org/books" target="_blank" rel="nofollow">https://nutritionfacts.org/books</a><br />• Shop: <a href="https://drgreger.org" target="_blank" rel="nofollow">https://drgreger.org</a>