Fake food – it’s killing us softly<br /><br />Modern food processing techniques mean we’re increasingly eating fake food. The extra and missing ingredients in our diet are making us fat and sick. <br /><br /><a href="https://betterbodychemistry.com/fake-food/" target="_blank" rel="nofollow">https://betterbodychemistry.com/fake-food/</a><br /><br />Artificial sweeteners : <a href="https://youtu.be/rWhX14_TXSU" target="_blank" rel="nofollow">https://youtu.be/rWhX14_TXSU</a><br />High fructose corn syrup : <a href="https://youtu.be/O5mYLdixzZw" target="_blank" rel="nofollow">https://youtu.be/O5mYLdixzZw</a><br />Lack of fiber : <a href="https://youtu.be/wYfm22q5Zn8" target="_blank" rel="nofollow">https://youtu.be/wYfm22q5Zn8</a><br />Lack of thylakoids : <a href="https://youtu.be/-5dTh_0NsbY" target="_blank" rel="nofollow">https://youtu.be/-5dTh_0NsbY</a><br />Vegetable oils : <a href="https://youtu.be/Qc4JPWfggEQ" target="_blank" rel="nofollow">https://youtu.be/Qc4JPWfggEQ</a><br /><br /><br /><br />Here is a recap of this video<br /><br />00:15 Shopping for groceries<br /><br />00:42 A trip to the supermarket<br /><br />01:13 Before food was an industry<br /><br />01:43 Food processing is not evil <br /><br />01:55 The food industry<br /><br />02:19 Food bits and pieces <br /><br />02:30 Food plus….<br /><br />02:56 Food pollution<br /><br />03:18 The process of making processed food<br /><br />03:35 Ultra-processed food<br /><br />03:57 The problem is not the fat content<br /><br />04:27 The real issue is fake food<br /><br />04:42 Artificial sweeteners<br /><br />04:51 High fructose corn syrup<br /><br />05:07 Lack of fiber and membranes <br /><br />05:30 Emulsifiers and dry heat<br /><br />05:58 The snowball effect<br /><br />06:09 When diets go head to head<br /><br />06:20 JERF i.e. just eat real food<br /><br />06:53 Scientific reference<br /><br />Enjoy !<br /><br />Leave your questions or comments below<br /><br />=======================================<br />**Click below to SUBSCRIBE for More Videos<br /><a href="http://www.youtube.com/subscription_center?add_user=spoonfulofscience" target="_blank" rel="nofollow">http://www.youtube.com/subscription_center?add_user=spoonfulofscience</a><br />=======================================<br /><br />Dr Sandy Evans<br />Scientist turned gremlin buster, helping your create BETTER BODY CHEMISTRY<br /><a href="http://www.betterbodychemistry.com" target="_blank" rel="nofollow">http://www.betterbodychemistry.com</a><br />Facebook: <a href="http://www.facebook.com/betterbodychemistry/" target="_blank" rel="nofollow">http://www.facebook.com/betterbodychemistry/</a><br />Get the Free WILLPOWER REPORT <a href="http://upvir.al/5510/willpower-report" target="_blank" rel="nofollow">http://upvir.al/5510/willpower-report</a><br />Body audit : <a href="http://www.betterbodychemistry.com/body-audit/" target="_blank" rel="nofollow">http://www.betterbodychemistry.com/body-audit/</a><br />...<br /><a href="https://www.youtube.com/watch?v=jyY7RqX48jU" target="_blank" rel="nofollow">https://www.youtube.com/watch?v=jyY7RqX48jU</a>