Here are three different types of elbow strikes commonly used in martial arts:<br /><br />1. **Horizontal Elbow**: A powerful strike where the elbow is swung horizontally towards the opponent, often targeting the head or jaw.<br /><br />2. **Uppercut Elbow**: This strike involves lifting the elbow vertically upwards, aiming for the chin or nose of the opponent, useful in close combat.<br /><br />3. **Spinning Back Elbow**: The attacker turns their body around to build momentum, striking with the back of the elbow, effective for catching an opponent off-guard. #boxing #mma #fitness #kickboxing<br />...<br /><a href="https://www.youtube.com/watch?v=zNRHFqV5h4w" target="_blank" rel="nofollow">https://www.youtube.com/watch?v=zNRHFqV5h4w</a>