Headaches can be one of the most debilitating and frustrating conditions to deal with. Fortunately, there are a number of natural remedies available that can help alleviate the pain and discomfort associated with headaches. <br /><br />Two such remedies are the Emotional Freedom Technique (EFT) and tapping for headache relief. EFT is a type of psychological acupressure that combines elements of cognitive-behavioral therapy, exposure therapy, and energy psychology. <br /><br />Tapping for headache relief involves using specific points on your body to stimulate energy flow and reduce tension in the head. These techniques have been proven to be effective in reducing headache intensity and frequency, making them a great option for those suffering from chronic headaches or migraines.<br /><br />🍁 Other Suggested Video practice:<br />1. Yoga Poses for Sex: <a href="https://www.youtube.com/playlist?list=PLyqwWfV71vOzdnLbqVqmvTjTF_QXNQNAw" target="_blank" rel="nofollow">https://www.youtube.com/playlist?list=PLyqwWfV71vOzdnLbqVqmvTjTF_QXNQNAw</a> <br />2. Yoga for Bladder: <a href="https://www.youtube.com/playlist?list=PLyqwWfV71vOy29Spgnize8SNTBzxXLy-I" target="_blank" rel="nofollow">https://www.youtube.com/playlist?list=PLyqwWfV71vOy29Spgnize8SNTBzxXLy-I</a> <br />3. Morning Yoga at Home: <a href="https://www.youtube.com/playlist?list=PLyqwWfV71vOyO-VE_Wdn9L7iUAz4ViBdV" target="_blank" rel="nofollow">https://www.youtube.com/playlist?list=PLyqwWfV71vOyO-VE_Wdn9L7iUAz4ViBdV</a> <br />4. Yoga for Prostate: <a href="https://www.youtube.com/playlist?list=PLyqwWfV71vOyfmVNWC980GiSro4_1MFyQ" target="_blank" rel="nofollow">https://www.youtube.com/playlist?list=PLyqwWfV71vOyfmVNWC980GiSro4_1MFyQ</a> 🙏<br /><br />WELCOME to your traditional yogi’s channel by Amit Namdev where you can find step-by-step free yoga videos ranging from short 5-minute yoga routines to longer 45-minute yoga practices for all levels to help you get stretched, stress-free, stronger, happier, healthier last but not least mindful... 😍 SUBSCRIBE for MORE free yoga each week: <a href="https://www.youtube.com/@yogawithamit" target="_blank" rel="nofollow">https://www.youtube.com/@yogawithamit</a> <br />_______________________<br />Yoga groups:<br />WhatsApp: <a href="https://chat.whatsapp.com/Fh15xmYsEZhJvuMvp7OEH0" target="_blank" rel="nofollow">https://chat.whatsapp.com/Fh15xmYsEZhJvuMvp7OEH0</a><br />Telegram: <a href="https://t.me/yogawithamit" target="_blank" rel="nofollow">https://t.me/yogawithamit</a> <br />👉 My Featured Courses 😍 <a href="https://yogawithamit.com/buy-course/" target="_blank" rel="nofollow">https://yogawithamit.com/buy-course/</a><br />_______________________<br />My YouTube Channels 😍<br />🇺🇸 Yoga in English - <a href="https://www.youtube.com/c/yogawithamit" target="_blank" rel="nofollow">https://www.youtube.com/c/yogawithamit</a> <br />🇫🇷 🇪🇸 Yoga in Français & Español - <a href="https://www.youtube.com/@yogawithamitlatin" target="_blank" rel="nofollow">https://www.youtube.com/@yogawithamitlatin</a><br />🇺🇸 Yoga in TikTok - <a href="https://www.youtube.com/c/yogawithamittiktok" target="_blank" rel="nofollow">https://www.youtube.com/c/yogawithamittiktok</a><br />🇮🇳 हिंदी में योग - <a href="https://www.youtube.com/c/YOGAWITHAMITHINDI" target="_blank" rel="nofollow">https://www.youtube.com/c/YOGAWITHAMITHINDI</a><br />🇻🇳 Yoga Tiếng Việt - <a href="https://www.youtube.com/c/YOGAWITHAMITVietnamese" target="_blank" rel="nofollow">https://www.youtube.com/c/YOGAWITHAMITVietnamese</a><br />🇺🇸 EFT Therapy - <a href="https://www.youtube.com/c/EFTbyAmit" target="_blank" rel="nofollow">https://www.youtube.com/c/EFTbyAmit</a><br />_______________________<br />Support The Channel With A Donation 👇<br />By donating to the Yoga With Amit YouTube channel you are helping in creating new content & keeping yoga free and accessible to all. <br />Appreciation for your generosity.<br />PayPal: <a href="https://www.paypal.me/YWA" target="_blank" rel="nofollow">https://www.paypal.me/YWA</a> <br />Become a Patreon: <a href="https://www.patreon.com/YogawithAmit" target="_blank" rel="nofollow">https://www.patreon.com/YogawithAmit</a><br />_______________________<br />Music Credit - Epidemicsound.<br />Get 1 month of Free Music for your youtube videos when using this Link: 👇<a href="https://bit.ly/3euUc1I" target="_blank" rel="nofollow">https://bit.ly/3euUc1I</a> <br />(all while supporting the channel)<br />_______________________<br />!!! Disclaimer Alert !!!<br />This video is not medical advice. Amit Namdev is an Indian govt. certified Yoga Instructor, with 16 years of teaching experience. However, he is not your therapist and can't possibly know your exact problem or diagnose you through YouTube. So please don't use this video to avoid going to your own healthcare advisor/doctor or therapist. <br />This Video is only intended to show you the correct techniques for mental or physical exercise and should not be used for self-diagnosis or self-treatment without undergoing your healthcare physician or therapist. <br />Please check with your doctor before trying these techniques and at any time you feel discomfort doing any of these exercises, stop immediately and consult with your healthcare professional. Thank you for your co-operation. :)<br />__________________________________<br />...<br /><a href="https://www.youtube.com/watch?v=mpjOXU13Yy0" target="_blank" rel="nofollow">https://www.youtube.com/watch?v=mpjOXU13Yy0</a>