How to energize your food or plants with chigong/ taichi is a practice that can help with digestion and help to lower cortisol. Most importantly this will remind you to relax before eating and help to absorb the nutrients in the food you are eating. <br /><br />------------<br />- 💜 Free Weight Loss Webinar to learn about obesogens & herbs to help lose weight - <a href="https://youtu.be/h_xBEhgBzvA" target="_blank" rel="nofollow">https://youtu.be/h_xBEhgBzvA</a> <br />- The Instruction Manual for the Human body Seminar – <a href="https://billfarr.com/product/instruction-manual-for-the-human-body/" target="_blank" rel="nofollow">https://billfarr.com/product/instruction-manual-for-the-human-body/</a><br />- The Clean Body & Weight Loss Seminar - <a href="https://billfarr.com/product/weightlossseminar/" target="_blank" rel="nofollow">https://billfarr.com/product/weightlossseminar/</a><br />- To learn more about my online seminars for Mental, Physical, & Spiritual health go to <a href="https://billfarr.com/" target="_blank" rel="nofollow">https://billfarr.com/</a> <br /><br />------------<br />Visit Bill Farr on <br />🌺 Instagram: <a href="https://www.instagram.com/theartofunity/" target="_blank" rel="nofollow">https://www.instagram.com/theartofunity/</a><br />🌺 Facebook: <a href="https://www.facebook.com/theartofunity" target="_blank" rel="nofollow">https://www.facebook.com/theartofunity</a> <br />🌺 Twitter <a href="https://twitter.com/BillyFarr" target="_blank" rel="nofollow">https://twitter.com/BillyFarr</a><br />🌺 Pinterest: <a href="https://www.pinterest.com/TheArtofUnity/" target="_blank" rel="nofollow">https://www.pinterest.com/TheArtofUnity/</a><br />🌺 Google+: <a href="https://plus.google.com/+Theartofunity" target="_blank" rel="nofollow">https://plus.google.com/+Theartofunity</a><br /><br />💜 SUBSCRIBE on Youtube - <a href="https://www.youtube.com/c/theartofunity?sub_confirmation=1" target="_blank" rel="nofollow">https://www.youtube.com/c/theartofunity?sub_confirmation=1</a><br />--------------------<br />Chi Gong <br />Chi Gong is a concept that is said to be 10,000 years ahead of our time of acceptance. Anyone who has done it properly or has had a chi gong healing and has felt even subtle energies knows it’s power in at least creating balance emotionally. There are many benefits further than that though and I talk more about it here:<br /><a href="http://www.theartofunity.com/chigong" target="_blank" rel="nofollow">http://www.theartofunity.com/chigong</a><br /><br />I am well aware that this video will not be accepted well by most and for those who don’t see it or disagree with the principles, perhaps the information I’ve talked about regarding the importance of distressing prior to eating will be helpful and if not, then I understand. <br /><br />All I ask is to have an open mind. If not, I am interested in reaching those who may be interested in work such as this to further their studies, but not to explain myself or the complexities of how chi gong or movement of chi works to those only interested in arguing their point. Nor am I interested in debating energy healing, kinesiology, muscle testing, string theory or Dr. Emoto’s work. If it doesn’t resonate with you, then it is not for you. We do not all have to agree on these concepts thousands of years old and there are no judgments either way. There is a lot of information on chi gong out there as well as many teachers that can help if you are actually open-minded.<br /><br />Think of your lunch like a mini-vacation during your day. – have you ever had a great vacation and looked back later and thought you didn’t even enjoy it because you were stressed and not appreciating the moment? Food is the same. It should all be enjoyed and savored. This slowing down helps to enjoy appreciate and absorb the nutrients of<br />...<br /><a href="https://www.youtube.com/watch?v=6nfGzf5fh4Q" target="_blank" rel="nofollow">https://www.youtube.com/watch?v=6nfGzf5fh4Q</a>