Welcome to the Human Performance Outliers Podcast with hosts Dr. Shawn Baker and Zach Bitter. For this episode, Vivica Menegaz joined the show. Vivica is a certified whole-food nutritionist, blogger, author and one of the leading voices in the wellness community advocating for a “keto-paleo” food-based approach to healing. Vivica is the founder of the popular blog The Nourished Caveman, which is read by millions across the world.<br /><br />Episode Sponsor: X3Bar – <a href="https://x3bar.com" target="_blank" rel="nofollow">https://x3bar.com</a> $50 off promo code: 50X3<br /><br />Consider supporting us: - <a href="https://www.patreon.com/HPOpodcast" target="_blank" rel="nofollow">https://www.patreon.com/HPOpodcast</a> or <a href="https://www.paypal.me/hpopod" target="_blank" rel="nofollow">https://www.paypal.me/hpopod</a><br /><br />***DR. SHAWN BAKER'S BOOK***<br />"The Carnivore Diet" Amazon and Barnes and Noble<br /><br />Instagram handles: @shawnbaker1967, @zachbitter, @thenourishedcaveman  <br /><br />Twitter handles: @SBakerMD, @zbitter,<br /><br />Facebook handles: Shawn Baker, @zach.bitter, @TheNourishedCaveman <br /><br />Website URLs: <a href="https://zachbitter.com " target="_blank" rel="nofollow">https://zachbitter.com </a>, <a href="https://shawn-baker.com" target="_blank" rel="nofollow">https://shawn-baker.com</a>, and <a href="https://thenourishedcaveman.com/ " target="_blank" rel="nofollow">https://thenourishedcaveman.com/ </a><br /><br />YouTube: Zach (<a href="https://www.youtube.com/c/ZachBitterUltra" target="_blank" rel="nofollow">https://www.youtube.com/c/ZachBitterUltra</a>) Shawn (<a href="https://www.youtube.com/channel/UC5apkKkeZQXRSDbqSalG8CQ" target="_blank" rel="nofollow">https://www.youtube.com/channel/UC5apkKkeZQXRSDbqSalG8CQ</a>) Vivica (<a href="https://www.youtube.com/user/thenourishedcaverman" target="_blank" rel="nofollow">https://www.youtube.com/user/thenourishedcaverman</a>)<br /><br />If you would like to set up a consult call with either Zach or Shawn, you can schedule with Zach at <a href="https://calendly.com/zbittercoaching and" target="_blank" rel="nofollow">https://calendly.com/zbittercoaching and</a> with Shawn at <a href="https://shawn-baker.com/consultation/" target="_blank" rel="nofollow">https://shawn-baker.com/consultation/</a>.<br /><br />If you would like to contact the show, please send your emails to [email protected]<br />...<br /><a href="https://www.youtube.com/watch?v=esD53aHaaHA" target="_blank" rel="nofollow">https://www.youtube.com/watch?v=esD53aHaaHA</a>