Release your triceps fascia and your arm and shoulder may feel like they're floating! If you have rotator cuff, posterior shoulder pain, elbow, neck or wrist pain, give this a try. <br /><br />Make sure you rule out your BICEPS as the major culprit of many of these issues. Here's my post on the biceps: <a href="http://mobilitymastery.com/release-your-biceps-and-free-your-arms-shoulders-and-neck/" target="_blank" rel="nofollow">http://mobilitymastery.com/release-your-biceps-and-free-your-arms-shoulders-and-neck/</a><br /><br />FULL BLOG POST FOR TRICEPS RELEASE: <a href="http://mobilitymastery.com/triceps-fascial-release-free-your-arms-relieve-elbow-shoulder-pain" target="_blank" rel="nofollow">http://mobilitymastery.com/triceps-fascial-release-free-your-arms-relieve-elbow-shoulder-pain</a><br /><br />Find me on Facebook: <a href="https://www.facebook.com/MobilityMastery/" target="_blank" rel="nofollow">https://www.facebook.com/MobilityMastery/</a><br />...<br /><a href="https://www.youtube.com/watch?v=vcKr_nnC_no" target="_blank" rel="nofollow">https://www.youtube.com/watch?v=vcKr_nnC_no</a>