Using mind altering substances and seeking pleasure is so human. So let’s talk about it. How can you continue to enjoy your favorite indulgences long term, without losing control? How can you prevent your little habit from becoming an addiction? Enjoy the video to learn 5 important tips! <br /><br />01:12 Discipline and Moderation<br />01:36 Addiction<br /><br />Follow us on instagram<br /><a href="https://instagram.com/psychology.is" target="_blank" rel="nofollow">https://instagram.com/psychology.is</a><br /><br />Credits:<br />Speaker- Nick Fortino, Ph.D.<br />Video Editor- Robert Daluz<br /><a href="https://instagram.com/daluzmedia" target="_blank" rel="nofollow">https://instagram.com/daluzmedia</a><br /><br />#addiction #moderation #psychologyis<br />...<br /><a href="https://www.youtube.com/watch?v=1x9I8lloYDo" target="_blank" rel="nofollow">https://www.youtube.com/watch?v=1x9I8lloYDo</a>