Jason Trio @bittrio<br />#Health #Family #Bitcoin 👈In that order.<br /><br />🤔Learn about Bitcoin: <a href="https://bittrio.com/what-is-bitcoin/" target="_blank" rel="nofollow">https://bittrio.com/what-is-bitcoin/</a><br />🎙️Podcast: <a href="https://bittrio.com/podcast/" target="_blank" rel="nofollow">https://bittrio.com/podcast/</a><br />📢ODYSEE: <a href="https://odysee.com/@Bittrio" target="_blank" rel="nofollow">https://odysee.com/@Bittrio</a>:d<br />📢LBRY: <a href="https://lbry.tv/@Bittrio" target="_blank" rel="nofollow">https://lbry.tv/@Bittrio</a>:d<br />📢HIVE: <a href="https://hive.blog/@bittrio/posts" target="_blank" rel="nofollow">https://hive.blog/@bittrio/posts</a> <br />📢Vimm: <a href="https://vimm.tv/@bittrio" target="_blank" rel="nofollow">https://vimm.tv/@bittrio</a> <br />📢Minds: <a href="https://minds.com/bittrio" target="_blank" rel="nofollow">https://minds.com/bittrio</a><br />📢Twitter: <a href="https://twitter.com/bittrio" target="_blank" rel="nofollow">https://twitter.com/bittrio</a><br /><br /><br />🔥🔥🔥 DO YOUR DAILIES! 🔥🔥🔥<br /><br />1. At least 1 video or post on social media - Monday-Friday<br />Started 10/4/2018 - <br /><br />2. 100 push ups, 100 sit ups, 100 body-weight squats - Everyday<br />Started 2/5/2019 - 2/10/2021 COMPLETED<br /><br />3. Wim Hof breathing - 30 mindful breaths - Everyday<br />Started 3/11/2019 - <br /><br />4. Read kids a story at bedtime - Everyday<br />Started 4/1/2019(Missed 5/30/2019) -<br /><br />5. No porn, no jerking off - Everyday<br />Started 1/1/2019 - <br /><br />6. Sober 2020 - No drink, no smoke all of 2020<br />Started 12/31/2019 - COMPLETED<br /><br />7. Drink a glass of water 1st thing every morning - Everyday<br />Started 8/25/2020 - FAILED<br /><br />8. Take a cold shower - Everyday<br />Started 8/25/2020 - Ended 1/20/2021 - FAILED<br /><br />…and more to come. Gaining everyday! 💪<br /><br />Set goals, stick to them, no excuses, complain later. 🤐<br /><br />🙏 Thank you for watching and supporting the stream!<br /><br />Later! 👋<br />...<br /><a href="https://www.youtube.com/watch?v=uLwVi7ElskE" target="_blank" rel="nofollow">https://www.youtube.com/watch?v=uLwVi7ElskE</a>