What is the diet humans were designed to eat? Do vegans get deficiencies? Are carbs and sugars bad to eat? My beautiful friend and extremely educated vegan Veggie V is here on the channel to break down some common misconceptions of plant based diet. This video will hopefully be really helpful for anyone new to veganism or wanting to go vegan :)<br /><br />Veggie V's channel <a href="https://www.youtube.com/channel/UCQ9lgXunsjxGIC4NdvHkWsQ" target="_blank" rel="nofollow">https://www.youtube.com/channel/UCQ9lgXunsjxGIC4NdvHkWsQ</a><br /><br />Resources:<br />veganhealth.org <br />nutritionfacts.org<br />Documentaries: What the Health, Cowspiracy, Forks Over Knives, Earthlings, Game Changers<br />———————————————————————————————-<br />You can book an Ayurvedic Health Consultation with me at <a href="https://tinyurl.com/bookayurveda" target="_blank" rel="nofollow">https://tinyurl.com/bookayurveda</a> and buy powerful Ayurvedic herbs at <a href="https://anandaayurveda.org" target="_blank" rel="nofollow">https://anandaayurveda.org</a> 🌿<br /><br />Want a personal session with me? Or want to support this channel and access some exclusive videos? Go to this link for more info <a href="https://bit.ly/318QAHd" target="_blank" rel="nofollow">https://bit.ly/318QAHd</a><br /><br />Read my blog! <a href="https://kundaliniyogini.co" target="_blank" rel="nofollow">https://kundaliniyogini.co</a><br /><br />Check out the most authentic yoga that changed my life:<br /><a href="https://bit.ly/31ifPXQ" target="_blank" rel="nofollow">https://bit.ly/31ifPXQ</a><br />And Discover the guru that awakened me:<br /><a href="https://bit.ly/1BCYEuA" target="_blank" rel="nofollow">https://bit.ly/1BCYEuA</a><br /><br />Find me on social media!<br /><br />FB: <a href="https://bit.ly/2W1jK7m" target="_blank" rel="nofollow">https://bit.ly/2W1jK7m</a><br />Instagram: <a href="https://bit.ly/2WI9zsR" target="_blank" rel="nofollow">https://bit.ly/2WI9zsR</a><br />Twitter: <a href="https://bit.ly/2wA2j3H" target="_blank" rel="nofollow">https://bit.ly/2wA2j3H</a><br />TikTok: <a href="https://bit.ly/2L82SZH" target="_blank" rel="nofollow">https://bit.ly/2L82SZH</a><br />My Amazon Store: <a href="https://amzn.to/2KsE6V1" target="_blank" rel="nofollow">https://amzn.to/2KsE6V1</a><br /><br />Nithyanandam in gratitude,<br />Prasiddha<br />...<br /><a href="https://www.youtube.com/watch?v=NOniX71NM78" target="_blank" rel="nofollow">https://www.youtube.com/watch?v=NOniX71NM78</a>