#filipinomartialarts #eskrima #kali #traditionalmartialarts #swordsmanship #freelesson #rattan #training #movementmeditation #flow #howto #microlearning #onlinelearning #videolesson <br /><br />If you haven't already please Subscribe, because I upload weekly and I try my best to provide valuable information. More good stuff coming so please subscribe.<br /><br />This is how I train with people. just a disclaimer, in a self-defense situation the best strategy is to not get into that situation in the first place. My number 1 rule for self-defense is to train your awareness first. If there is no long weapon available to you or a small knife you can carry then the best action is to get out of there as best you can.<br /><br />This is also a beginner lesson, when people commit to training we do more footwork, more sparring and pressure testing. I don't say my style is the best, I test out everything we train. I admit my mistakes and I try not to pass on bs knowledge.<br /><br />Enjoy the free lesson, come out, train and as always keep moving forward.<br />...<br /><a href="https://www.youtube.com/watch?v=ICvwqRy21MU" target="_blank" rel="nofollow">https://www.youtube.com/watch?v=ICvwqRy21MU</a>