How to prevent yourself from acting out of unwholesome mental states over and over again.<br /> ____________________________________<br />If you wish to support our work, the Hillside Hermitage Sangha and this channel you are very welcome to do so via:<br /><a href="https://www.hillsidehermitage.org/support-us" target="_blank" rel="nofollow">https://www.hillsidehermitage.org/support-us</a><br />...<br /><a href="https://www.youtube.com/watch?v=SZ0JKWqRTho" target="_blank" rel="nofollow">https://www.youtube.com/watch?v=SZ0JKWqRTho</a>