How Do I Let Go of the Past? I'm Not Okay the Book Episode 4<br />Letting go of the past or an emotion can be very difficult. One you are trying to let go of something that made a mark in your life and two once you "let it go" you are bringing it back by letting it go. Does that make sense? No? Watch the video Ill explain better.<br /><br />We are glad you guys came out today.<br />-------------------<br />PETE ISIP IS NOT A LICENSED PRACTITIONER! Pete's mission is to make sure that no one must go through what he has gone through regarding Mental Health, Bipolar, Depression, Eating Disorders, Suicidal thoughts/attempts, and Psychiatric Issues. Pete has been there and understands, he just wants to help you conquer yourself. Daily life skills along with diet and exercise has helped him in his journey and hopes it will help all the listeners in their life’s journey.<br /> <a href="https://patreon.com/jerseytovegas" target="_blank" rel="nofollow">https://patreon.com/jerseytovegas</a> ✅ HELP SUPPORT THE CHANNEL<br /> <br /><a href="https://facebook.com/peteisip" target="_blank" rel="nofollow">https://facebook.com/peteisip</a> 👍🏼<br /> <br /><a href="https://instagram.com/peteisip " target="_blank" rel="nofollow">https://instagram.com/peteisip </a> INSTAGRAM 📸<br /><br />"I’m glad I got the help I needed. My life has been flipped up and over due to the pandemic. No one saw my fall coming. I’m too good at pushing through. I hope my life experiences help you with your struggles.” <br /><br />PLEASE READ<br />If you or someone you know is in immediate danger, please call a local emergency telephone number or go immediately to the nearest emergency room.<br />---------------------<br />Make sure to subscribe, like and comment.<br /> <br />Check out our podcast on Apple Podcasts, Spotify:  Jersey to Vegas.<br /> <br />Check out my Patreon at<br /> <br /><a href="https://patreon.com/jerseytovegas" target="_blank" rel="nofollow">https://patreon.com/jerseytovegas</a> ✅ HELP SUPPORT THE CHANNEL<br /> <br /><a href="https://facebook.com/peteisip" target="_blank" rel="nofollow">https://facebook.com/peteisip</a> 👍🏼<br /> <br /><a href="https://instagram.com/peteisip " target="_blank" rel="nofollow">https://instagram.com/peteisip </a> INSTAGRAM 📸<br />...<br /><a href="https://www.youtube.com/watch?v=-hDJCIoW8TA" target="_blank" rel="nofollow">https://www.youtube.com/watch?v=-hDJCIoW8TA</a>