Sign up to do a FREE Vipassana Course:<br /><a href="https://www.vipassanaonline.com" target="_blank" rel="nofollow">https://www.vipassanaonline.com</a><br />For more meditation advice go to:<br /><a href="https://www.instagram.com/meditationdave/" target="_blank" rel="nofollow">https://www.instagram.com/meditationdave/</a><br /><br /><br />Happy Monday!! ⁠⁠<br />⁠⁠<br />Welcome back to another Meditation Monday, where we bring you tips at the start of your week to help you bring a meditative awareness into everything you do! ⁠⁠<br />⁠⁠<br />Can meditation boost confidence? We’re pretty confident about that! ⁠⁠<br />⁠⁠<br />Listen in as @meditationdave speaks from experience and drips another meditation wisdom bomb! ⁠⁠<br />⁠⁠<br />Thanks for the questions this week Akila!<br /><br />Connect with us @<br />Instagram: <a href="https://www.instagram.com/the_yogi_lab/" target="_blank" rel="nofollow">https://www.instagram.com/the_yogi_lab/</a><br />Facebook: <a href="https://www.facebook.com/theyogilab" target="_blank" rel="nofollow">https://www.facebook.com/theyogilab</a><br />Website: <a href="https://www.yogilab.com" target="_blank" rel="nofollow">https://www.yogilab.com</a><br />Online Courses: <a href="https://www.yogilab.com/online-courses/" target="_blank" rel="nofollow">https://www.yogilab.com/online-courses/</a><br />...<br /><a href="https://www.youtube.com/watch?v=Y_4wIq5cuqs" target="_blank" rel="nofollow">https://www.youtube.com/watch?v=Y_4wIq5cuqs</a>