"I used to eat to numb my mind. Now I eat to nourish my body."<br /><br /><br /><a href="https://clairesamuel.com/2020/09/13/a-few-words-13/" target="_blank" rel="nofollow">https://clairesamuel.com/2020/09/13/a-few-words-13/</a><br /><br /><br />Read my first book The Knot in the Spiral available for you on paperback and kindle <a href="https://amzn.to/2HryHxH" target="_blank" rel="nofollow">https://amzn.to/2HryHxH</a> 📖 <br /><br />I have a gift for you! How to (re)build my life? <a href="https://clairesamuel.com/offer/" target="_blank" rel="nofollow">https://clairesamuel.com/offer/</a> 🎁<br /><br />More resources for you on the blog of course <a href="http://www.clairesamuel.com" target="_blank" rel="nofollow">http://www.clairesamuel.com</a> 😘<br /><br />Get GBP10 off your superfoods order at Raw Living <a href="https://clairesamuel.fr/rawliving" target="_blank" rel="nofollow">https://clairesamuel.fr/rawliving</a> and EUR5 off at Biovie <a href="https://clairesamuel.fr/biovie" target="_blank" rel="nofollow">https://clairesamuel.fr/biovie</a> 🍫<br /><br />I teach French online, book your lesson now <a href="https://preply.com#_prefNjY0NzM3" target="_blank" rel="nofollow">https://preply.com#_prefNjY0NzM3</a> 👍<br /><br />Follow me on Instagram <a href="https://www.instagram.com/clairesamuelenglish/" target="_blank" rel="nofollow">https://www.instagram.com/clairesamuelenglish/</a> and Tik Tok <a href="https://www.tiktok.com/@clairesamuelenglish" target="_blank" rel="nofollow">https://www.tiktok.com/@clairesamuelenglish</a> 🌷<br /><br />If you appreciate my work, I am very very very grateful for your support <a href="https://paypal.me/ClaireSamuel" target="_blank" rel="nofollow">https://paypal.me/ClaireSamuel</a> 😍<br /><br />My weekly Rays of Sunshine are being sent to you thanks to Convert Kit <a href="https://clairesamuel.fr/convertkit" target="_blank" rel="nofollow">https://clairesamuel.fr/convertkit</a> 👍<br /><br />For my company, I use the online accounting company based in France called Dougs <a href="https://www.dougs.fr?r=6YslpKWpzn" target="_blank" rel="nofollow">https://www.dougs.fr?r=6YslpKWpzn</a> and the European online bank called Qonto <a href="https://qonto.eu/r/3m3i11" target="_blank" rel="nofollow">https://qonto.eu/r/3m3i11</a> 🌼<br /><br />I conduct my live interviews with Streamyard <a href="https://streamyard.com?pal=6130752807763968" target="_blank" rel="nofollow">https://streamyard.com?pal=6130752807763968</a> 🌈<br /><br />TubeBuddy is a must-have if you publish YouTube videos <a href="https://www.tubebuddy.com/Claire" target="_blank" rel="nofollow">https://www.tubebuddy.com/Claire</a> 🎥<br /><br />To record my daily videos, I use:<br /><br />my phone <a href="https://amzn.to/36Bp7Ql" target="_blank" rel="nofollow">https://amzn.to/36Bp7Ql</a><br />a small mic <a href="https://amzn.to/2PN8NVX" target="_blank" rel="nofollow">https://amzn.to/2PN8NVX</a> with extra wire <a href="https://amzn.to/2LXmG2W" target="_blank" rel="nofollow">https://amzn.to/2LXmG2W</a><br />a better mic <a href="https://amzn.to/3eaUbey" target="_blank" rel="nofollow">https://amzn.to/3eaUbey</a><br />a simple webcam <a href="https://amzn.to/2LTO5Ta" target="_blank" rel="nofollow">https://amzn.to/2LTO5Ta</a><br />a headset <a href="https://amzn.to/2EifRo3" target="_blank" rel="nofollow">https://amzn.to/2EifRo3</a><br />lights <a href="https://amzn.to/2PGSdXC" target="_blank" rel="nofollow">https://amzn.to/2PGSdXC</a><br /><br />I use the opensource software Open Shot video editor <a href="https://www.openshot.org/" target="_blank" rel="nofollow">https://www.openshot.org/</a> on my laptop <a href="https://amzn.to/2syRZtJ" target="_blank" rel="nofollow">https://amzn.to/2syRZtJ</a> <br /><br />For the thumbnails I use Snapseed, FaceTune and Canva <a href="https://www.canva.com/join/confident-botanist-diva" target="_blank" rel="nofollow">https://www.canva.com/join/confident-botanist-diva</a> 🌺<br /><br />I am a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for sites to earn advertising fees by advertising and linking to www.amazon.com and to www.amazon.fr.<br /><br />Moreover, my links are typically affiliate so you can support the channel and discover great things at the same time 😍 I acknowledge sponsors when there are.<br /><br />Please remember that all opinions are my own.<br />#bodyandmind<br />...<br /><a href="https://www.youtube.com/watch?v=K4kKdsvsngw" target="_blank" rel="nofollow">https://www.youtube.com/watch?v=K4kKdsvsngw</a>