In this video we explore what to EAT when you have the flu/cold. The results might SURPRISE you! <br /><br />Congee recipe:<br /><br />- One cup of white rice to 8 cups of water<br />- Boil water then add the rice<br />- Turn heat down to medium heat and cook rice for 25mins.<br />- After 25 mins. whisk the rice rigorously for 2-3 mins.<br />- Add extra meat or vegetables (ginger, garlic, scallions, chicken)<br />- Let it simmer for another 5-10 mins.<br /> Enjoy!<br /> <br /><br />✅ Subscribe to the channel<br /><br />✅ SAY GOODBYE TO YOUR PAIN & CHRONIC SYMPTOMS! <br />Grab your FREE recording of my recent Mastermind 👇👇 <br /><a href="https://www.thomasgarbarino.com/goodbyepain" target="_blank" rel="nofollow">https://www.thomasgarbarino.com/goodbyepain</a><br /><br />──────<br /><br />DISCLAIMER: <br />The information contained in this video is for educational purposes only and is not intended to treat, diagnose, cure, or prevent any disease. You should always seek the advice of your<br />physician or otherwise qualified healthcare provider with any questions you have regarding a medical condition before undertaking any diet, exercise, supplement, health program, or other procedures discussed in this video.<br />...<br /><a href="https://www.youtube.com/watch?v=mBiismddMmQ" target="_blank" rel="nofollow">https://www.youtube.com/watch?v=mBiismddMmQ</a>