Hypertension Family History: Can A Family History Be Beat? Can your family history of hypertension trump lifestyle modifications? Research has shown that lifestyle modifications are very effective to control hypertension, especially if your blood pressure elevation is mild to moderate. <br /><br />Would lifestyle modification work to prevent hypertension if you have a strong family history of hypertension? That's what I want to talk about in this video. Stay until the end for important videos related to this topic. Thanks for watching! <br /><br />Here is my story of how it has helped me delay or prevent hypertension because according to research in our old age we all will eventually develop high blood pressure due to stiff blood vessels from getting old. However, only 50% of the "risk for hypertension based on family history is inherited" (<a href="https://hypertensionresistanttotreatment.com/blood" target="_blank" rel="nofollow">https://hypertensionresistanttotreatment.com/blood</a> pressure myths).<br /><br />*****<br />Hypertension Podcast link: <a href="https://hypertensionresistanttotreatmentpodcast.buzzsprout.com" target="_blank" rel="nofollow">https://hypertensionresistanttotreatmentpodcast.buzzsprout.com</a><br />*****<br /><br /><br /><br />Lower blood pressure naturally with this breathing device: https: //amzn.to/2GJQtwy<br />Best blood pressure monitor: <a href="https://amzn.to/2GEOKbG" target="_blank" rel="nofollow">https://amzn.to/2GEOKbG</a><br /><br /><br /><br /><br /><br />#familyhistoryofhypertension #highbloodpressure #howto<br /><br /><br /><br />Movies to stream or paste this link in your browser to inspire a mindset change about food:<br />1). Folk Over Knives <a href="https://amzn.to/2EBR6ap" target="_blank" rel="nofollow">https://amzn.to/2EBR6ap</a><br />2). Super Size Me <a href="https://amzn.to/3mSDJ6V" target="_blank" rel="nofollow">https://amzn.to/3mSDJ6V</a><br />3). Fat Sick & Nearly Dead <a href="https://amzn.to/365tupY" target="_blank" rel="nofollow">https://amzn.to/365tupY</a><br />4). Food INC <a href="https://amzn.to/2G9BUll" target="_blank" rel="nofollow">https://amzn.to/2G9BUll</a><br /><br />****<br /><br />Hello Hypertension Resistors! I am here for you every week to inspire you with specific lifestyle modifications, including quick and easy recipes and at-home exercise tips so you can do what matters to get good blood pressure control. Why? Because the American Heart Association says, most Americans are dying from heart disease, congestive heart failure, and stroke. You could prevent all three with good blood pressure control. <br /><br /><br /><br /><br /><br /><br /><br /><br /><br />**** <br />If you want to read my hypertension research work, paste the link below in your browser. Thanks for listening! <a href="https://www.ncbi.nlm.nih.gov/pubmed/?term=TONYA+BREAUX-SHROPSHIRE" target="_blank" rel="nofollow">https://www.ncbi.nlm.nih.gov/pubmed/?term=TONYA+BREAUX-SHROPSHIRE</a>. <br /><br /><br /><br /><br /><br /><br />**** This post may contain affiliate links. I may earn a small commission from qualifying purchases at no cost to you. Thanks in advance for your support! I appreciate you.<br />****<br />...<br /><a href="https://www.youtube.com/watch?v=APGYC5f6ihU" target="_blank" rel="nofollow">https://www.youtube.com/watch?v=APGYC5f6ihU</a>