The savory bagels are quickly prepared and baked! They get along without flour, without carbohydrates! They are fluffy, soft and delicious!<br /><br />Ingredients:<br />5 organic eggs<br />250g organic peanut butter (alternatively a mixture of organic cashew butter, almond butter and peanut butter)<br />1/2 teaspoon Himalayan salt<br />1/2 tsp garlic powder<br />1 heaped tsp baking powder<br />Seeds of your choice for decoration, e.g. black cumin and sesame<br /><br />Preparation:<br />Put the peanut butter and eggs in the bowl. Add the baking powder and spices if you like. Mix everything well with the whisk.<br />Grease the silicone molds with melted ghee or organic coconut oil and fill with the mixture. Do not fill to the top, but leave enough space so that they can rise well in the oven and do not overflow.<br />Bake in a preheated oven at 175°C for exactly 20 minutes on a medium setting with top and bottom heat.<br />Allow to cool briefly and then top with healthy cold cuts and enjoy.<br />Bon appetit and don't forget to say Bismillah!<br /><br />Product links: __________________________________________________________<br />Organic crunchy peanut butter (made from roasted peanuts) 250g: <a href="https://amzn.to/3K8O5xK" target="_blank" rel="nofollow">https://amzn.to/3K8O5xK</a><br />Organic peanut butter 250g: <a href="https://amzn.to/3K66wTq" target="_blank" rel="nofollow">https://amzn.to/3K66wTq</a><br />Organic peanut butter 350g (made from roasted peanuts): <a href="https://amzn.to/3K8yzBQ" target="_blank" rel="nofollow">https://amzn.to/3K8yzBQ</a><br />Organic cashew butter: <a href="https://amzn.to/3xmj41u" target="_blank" rel="nofollow">https://amzn.to/3xmj41u</a><br />Organic almond butter: <a href="https://amzn.to/3Eale8f" target="_blank" rel="nofollow">https://amzn.to/3Eale8f</a><br />Organic black cumin seeds: <a href="https://amzn.to/3lBOka1" target="_blank" rel="nofollow">https://amzn.to/3lBOka1</a><br />Organic sesame seeds: <a href="https://amzn.to/40YfPeb" target="_blank" rel="nofollow">https://amzn.to/40YfPeb</a><br />Himalayan salt: <a href="https://amzn.to/3E98wqu" target="_blank" rel="nofollow">https://amzn.to/3E98wqu</a><br /> Bagel Silicone Molds: <a href="https://amzn.to/3lusMw9" target="_blank" rel="nofollow">https://amzn.to/3lusMw9</a><br />Muffin silicone mould: <a href="https://amzn.to/40WQiC4" target="_blank" rel="nofollow">https://amzn.to/40WQiC4</a><br />Organic virgin coconut oil: <a href="https://amzn.to/3k3AxbU" target="_blank" rel="nofollow">https://amzn.to/3k3AxbU</a><br /><br />My videos: ______________________________________________________<br />My ketogenic diet video: <a href="https://www.youtube.com/watch?v=lJvx2oIlvUo&t=411s" target="_blank" rel="nofollow">https://www.youtube.com/watch?v=lJvx2oIlvUo&t=411s</a><br />My video on the biggest dangers of sugar consumption: <a href="https://www.youtube.com/watch?v=jl6wDZYlTv8&t=87s" target="_blank" rel="nofollow">https://www.youtube.com/watch?v=jl6wDZYlTv8&t=87s</a><br />My video about the panacea black cumin: <a href="https://www.youtube.com/watch?v=giW89obd0j4&t=764s" target="_blank" rel="nofollow">https://www.youtube.com/watch?v=giW89obd0j4&t=764s</a><br />My video on making cheese yourself: <a href="https://www.youtube.com/watch?v=oJILDW9AMCM&t=160s" target="_blank" rel="nofollow">https://www.youtube.com/watch?v=oJILDW9AMCM&t=160s</a><br />My Milk Truth video: <a href="https://www.youtube.com/watch?v=cVFG3eCtU-M&t=357s" target="_blank" rel="nofollow">https://www.youtube.com/watch?v=cVFG3eCtU-M&t=357s</a><br />My healthy lubricator video: <a href="https://www.youtube.com/watch?v=57u7xTaah_I&t=157s" target="_blank" rel="nofollow">https://www.youtube.com/watch?v=57u7xTaah_I&t=157s</a><br />My video on ketogenic buns: <a href="https://www.youtube.com/watch?v=E46NCjPP6-g" target="_blank" rel="nofollow">https://www.youtube.com/watch?v=E46NCjPP6-g</a><br /><br />On my channel, I try to post a lot about health, among other things, and to combine my holistic expertise with the Islamic form of healthy nutrition.<br /><br />Instagram: <a href="https://www.instagram.com/kochenmitmaryam/" target="_blank" rel="nofollow">https://www.instagram.com/kochenmitmaryam/</a><br /><br />#cookingwithmaryam #ketogenic rolls #ketogenic recipes #healthy bread<br />...<br /><a href="https://www.youtube.com/watch?v=lzs06Ex0Jzg" target="_blank" rel="nofollow">https://www.youtube.com/watch?v=lzs06Ex0Jzg</a>