Nanak Naam is a charity setup to help improve people's lives through the wisdom of Gurbani and Sikh Meditation. <br /><br />In this video Satpal Singh covers:<br />- What is the Sikh practice<br />- How do Sikhs meditate<br />- Mindfulness techniques<br />- What is non-duality<br />- What is permanent in life<br /><br />0:00 – What do Sikhs do?<br />14:38 – Does God have a name?<br />28:55 - Naam is more than just a word<br />34:39 - How to understand Mantra Mindfulness?<br /><br />English Katha (Lecture) by Bhai Satpal Singh at Newcastle Singh Sabha Gurdwara on 19 Feb 2017. <br /><br />Find out more and donate online: <a href="http://www.nanaknaam.org/donate" target="_blank" rel="nofollow">http://www.nanaknaam.org/donate</a><br /><br />Stay in touch for more Sikh Meditation techniques and guidance: Facebook: <a href="http://www.facebook.com/NanakNaamCharity" target="_blank" rel="nofollow">http://www.facebook.com/NanakNaamCharity</a><br />SoundCloud: <a href="https://soundcloud.com/nanaknaam" target="_blank" rel="nofollow">https://soundcloud.com/nanaknaam</a><br />Twitter: <a href="https://twitter.com/nanak_naam" target="_blank" rel="nofollow">https://twitter.com/nanak_naam</a><br />Instagram: <a href="https://www.instagram.com/nanak.naam" target="_blank" rel="nofollow">https://www.instagram.com/nanak.naam</a><br />Podcast: <a href="https://itunes.apple.com/us/podcast/id1223999766" target="_blank" rel="nofollow">https://itunes.apple.com/us/podcast/id1223999766</a><br />Website: <a href="http://www.nanaknaam.org" target="_blank" rel="nofollow">http://www.nanaknaam.org</a><br />Email: [email protected]<br /><br />Some videos features the song “Nanak Naam” by KauRas. To find out more please visit their channel on <a href="https://www.youtube.com/channel/UCBH3qMfsQx9iNzBByzq5w2g" target="_blank" rel="nofollow">https://www.youtube.com/channel/UCBH3qMfsQx9iNzBByzq5w2g</a><br />...<br /><a href="https://www.youtube.com/watch?v=E0pjG3sU0Fk" target="_blank" rel="nofollow">https://www.youtube.com/watch?v=E0pjG3sU0Fk</a>