#HIIT #HighIntensity<br /><br />Human Performance Outliers Podcast is a long forum podcast where host Zach Bitter dives into a variety of topics around health, fitness, sport, and nutrition. <br /><br />This playlist is designed to provide short videos that highlight questions from the podcast that stand alone. <br /><br />Full episode: <a href="https://youtu.be/YsM_uIuP85g" target="_blank" rel="nofollow">https://youtu.be/YsM_uIuP85g</a><br />Audio Options: <a href="https://linktr.ee/hpopodcast" target="_blank" rel="nofollow">https://linktr.ee/hpopodcast</a><br /><br />Show updates & links:<br />IG: @zachbitter <a href="https://www.instagram.com/zachbitter/​​" target="_blank" rel="nofollow">https://www.instagram.com/zachbitter/​​</a><br />Tw: @zbitter <a href="https://twitter.com/zbitter​​" target="_blank" rel="nofollow">https://twitter.com/zbitter​​</a><br />FB: @zach.bitter <a href="https://www.facebook.com/zach.bitter​​" target="_blank" rel="nofollow">https://www.facebook.com/zach.bitter​​</a><br />Web: <a href="https://zachbitter.com/​​" target="_blank" rel="nofollow">https://zachbitter.com/​​</a><br /><br />Support HPO: <a href="https://www.patreon.com/HPOpodcast​​" target="_blank" rel="nofollow">https://www.patreon.com/HPOpodcast​​</a> or <a href="https://www.paypal.me/hpopod" target="_blank" rel="nofollow">https://www.paypal.me/hpopod</a><br />...<br /><a href="https://www.youtube.com/watch?v=dQbtYY7hjUY" target="_blank" rel="nofollow">https://www.youtube.com/watch?v=dQbtYY7hjUY</a>