Music "Wot" - (prod. JACK MARLOW)<br />This is my Leg Strength Day training regime for this season. Squats, Lunges and plyometric drills, like depth jumps. My leg workouts are partitioned by strength and hypertrophy (muscle building) - Strength day consists of more explosive workouts.<br /><br />SUBSCRIBE for more videos like this - LIKE the video if you enjoyed it COMMENT and have your say<br /><br />#selfrefinement #selfimprovement #legday<br />____________________________________<br />If you would like to show even more support for the channel or have a video request/a topic you would like me to speak on, feel free to donate if so inclined:<br /><br />PayPal: <a href="https://paypal.me/falconblack" target="_blank" rel="nofollow">https://paypal.me/falconblack</a><br />Cash App: £yellowpill<br />Enquiries: [email protected]<br /><br />GET 15% OFF AWARD WINNING TONGKAT ALI for a NATURAL TESTOSTERONE BOOST at www.tongkatfitness.com<br />At checkout, enter code: FLKBLK15<br />(This discount is intended for subcribers of this channel and it has a limited number of uses)<br /><br />GET 10% OFF KR@TOM for FOCUS, SOCIAL ANXIETY, LETHARGY, PAIN RELIEF and more at <a href="https://www.kratom.co.uk/shop/" target="_blank" rel="nofollow">https://www.kratom.co.uk/shop/</a><br />At checkout, enter code: FLKBLK10<br />The Falcon Black channel is made for men, where we focus on addressing issues that affect the wellbeing and harmony of men. The Falcon Black channel designates focus on matters pertaining to #selfimprovement whereby improving the mental performance, socio-economic standing, and physical performance - in the form of a series of videos orchestrated by Falcon Black.<br /><br />Disclaimer: "Falcon Black" can not be held responsible for any errors or omissions and accepts zero liability for any loss or damages howsoever arising. "Falcon Black" reserves the right to amend or remove content or terminate the entire channel at anytime without notice.<br /><br /><br /><br /><br /><br /><br /><br /><br /><br /><br /><br /><br /><br /><br /><br /><br /><br /><br /><br /><br /><br /><br /><br /><br /><br /><br /><br /><br /><br />selfimprovement, menshealth, IBMOR, gym, testosterone, taekwondo, karate, MMA, UFC, yellowpill, selfrefinement, squats, depth jump, lunge, box jump, goblet squat<br />...<br /><a href="https://www.youtube.com/watch?v=bIWgm3X6IZA" target="_blank" rel="nofollow">https://www.youtube.com/watch?v=bIWgm3X6IZA</a>