How to fall asleep fast? Try a guided sleep story for grown ups Adult Bedtime Story.<br /><br />This is a deep sleep hypnosis, guided sleep meditation sleep story for grownups is designed, like all my deep relaxation bedtime stories, to calm an overactive mind. This guided sleep meditation is to help you let go of thoughts and worries while helping you to fall asleep quickly, tackling insomnia. <br /><br />This healing hypnosis sleep story for grownups is a guided sleep meditation about a family sitting at home, the father was teaching his son how to make paper airplanes. The mother joined in demonstrating airplanes she could make. The father then demonstrated making a paper boat that floats. The father demonstrated his floating paper boat on the pond in the back garden. As the son grew up, he remembered making various origami items with his parents. Now grownup, he has his own family and his own son to teach. He travels with his family on a road trip. They head to a cabin in woodland. The son looks out the window during the car journey watching the animals he notices out the window and imagining the adventures these animals might have. They arrive at the cabin in the woodland. The son watches the clouds pass across the sky and notices what the clouds look like and how they morph from one thing to another. The mother and son go on a hike during the late afternoon. They hike through the woodland and down to a waterfall further around the lake. The mother teaches the son how to skip stones on the water. After a while, as the sun is setting, they follow the lake back to the cabin, have something to eat. After eating, they spend the evening on the jetty on the lake. After relaxing by the lake, they all go to bed. The next day the family make a raft and travel on their raft, leaving the lake, following the river down to the sea. The mother and the son skip stones in the sea, the son is surprised how warm the sea feels is the waves roll in over his feet. They notice dolphins out to sea. The son and the mother go swimming in the sea. After swimming, the family went out on a boat trip where they saw whales and dolphins up close. After their day at the beach they travelled on their raft back to the cabin. They spent the evening by the lake noticing how bright the moon was this evening, watching as the clouds passed across the sky lit up by the moon. The father then told his son that he can move and rub out clouds. The father then demonstrated this and had the son try to do the same. The mother came out and joined them and they all snuggled up for a while by the lake before heading into the cabin and going to bed. The next day they travelled home, the son wrote up about his adventure and fell asleep thinking about the trip and the things he did on the trip. <br /><br />All of my healing hy<br />...<br /><a href="https://www.youtube.com/watch?v=vv7Xi6Q41lg" target="_blank" rel="nofollow">https://www.youtube.com/watch?v=vv7Xi6Q41lg</a>