Lazy & Slow Yin Yoga to Rebalance & Rejuvinate...<br /><br />In todays yin yoga class you are invited to relax deeply and unwind any tension in your body with this calm, nourishing and gentle class featuring yin and restorative yoga poses. <br /><br />I hope that you enjoy,<br /> Namaste,<br /> :) Sacha <br /><br />Support yoga with Sacha & find out about livestreams, yoga & mantra courses, private sessions & retreats here: <br /> www.YogaWithSacha.com<br /><br />Disclaimer: As with all exercise programs, when using our yoga videos, you need to use common sense. To reduce and avoid injury, you will want to check with your doctor before beginning any fitness program. By performing any fitness exercises, you are performing them at your own risk. Sacha will not be responsible or liable for any injury or harm you sustain as a result of this yoga program, DVD, online fitness videos, or information shared online. This includes emails, videos and text.<br />...<br /><a href="https://www.youtube.com/watch?v=kclpEbg3ipU" target="_blank" rel="nofollow">https://www.youtube.com/watch?v=kclpEbg3ipU</a>