In this video, I explain 4 reasons why practicing gratitude could harm your health. Also, if you want to find out how toxic positivity can harm your mental health, watch this video <a href="https://youtu.be/nNg7ARiWEIY" target="_blank" rel="nofollow">https://youtu.be/nNg7ARiWEIY</a><br /><br />📰 Sign up for your FREE weekly newsletter <a href="https://thepowerofpurpose.co.uk/newsletter/" target="_blank" rel="nofollow">https://thepowerofpurpose.co.uk/newsletter/</a><br /><br />✨ Work with me (1:1 coaching) <a href="https://thepowerofpurpose.co.uk/coaching-consultation/" target="_blank" rel="nofollow">https://thepowerofpurpose.co.uk/coaching-consultation/</a><br /><br />🔔 SUBSCRIBE for more videos <a href="https://www.youtube.com/channel/UCMPP6QVXjIXqDrZpNrzdaPA?sub_confirmation=1" target="_blank" rel="nofollow">https://www.youtube.com/channel/UCMPP6QVXjIXqDrZpNrzdaPA?sub_confirmation=1</a><br /><br />👚 Buy my motivational merch! <a href="https://thepowerofpurpose.myspreadshop.co.uk/" target="_blank" rel="nofollow">https://thepowerofpurpose.myspreadshop.co.uk/</a><br /><br />❤️ If you like my content and would like to help support my channel, please consider buying me a coffee. Thank you! <a href="https://www.buymeacoffee.com/powerofpurpose" target="_blank" rel="nofollow">https://www.buymeacoffee.com/powerofpurpose</a> ☕<br /><br />Practicing gratitude is a good way to bring a different perspective to difficult situations. It can help remind you of what you do have, rather than focusing too much on what you don't have. However, if you're not careful gratitude practice could cause you to dismiss your feelings or feel guilty for wanting more in life.<br /><br />📘 Recommended Self Improvement Resources<br /><a href="https://thepowerofpurpose.co.uk/resources/" target="_blank" rel="nofollow">https://thepowerofpurpose.co.uk/resources/</a><br /><br />🎥 Free 4-part video course on using your Values to create a life of meaning and purpose<br /><a href="https://www.youtube.com/playlist?list=PLXan0MZnBmmVqVZNcFAVT3C7RrAMNz-Q0" target="_blank" rel="nofollow">https://www.youtube.com/playlist?list=PLXan0MZnBmmVqVZNcFAVT3C7RrAMNz-Q0</a><br /><br />✅ Recommended Playlists<br />How To Find Purpose And Meaning In Your Life <a href="https://www.youtube.com/playlist?list=PLXan0MZnBmmWvvJMs3vWnAFsbQHxqwbDD" target="_blank" rel="nofollow">https://www.youtube.com/playlist?list=PLXan0MZnBmmWvvJMs3vWnAFsbQHxqwbDD</a><br /><br />Change Your Thinking To Change Your Life <a href="https://www.youtube.com/playlist?list=PLXan0MZnBmmVpBikEJyimmC0h9DuJw9y4" target="_blank" rel="nofollow">https://www.youtube.com/playlist?list=PLXan0MZnBmmVpBikEJyimmC0h9DuJw9y4</a><br /><br />Self Improvement For Beginners <a href="https://www.youtube.com/playlist?list=PLXan0MZnBmmUyFhbM98ESgBw2Ndu6WzyN" target="_blank" rel="nofollow">https://www.youtube.com/playlist?list=PLXan0MZnBmmUyFhbM98ESgBw2Ndu6WzyN</a><br /><br />Journaling For Self Improvement And Personal Growth <a href="https://www.youtube.com/playlist?list=PLXan0MZnBmmVPayaoumRJQKRzQiEFF8h7" target="_blank" rel="nofollow">https://www.youtube.com/playlist?list=PLXan0MZnBmmVPayaoumRJQKRzQiEFF8h7</a><br /><br />✅ LET'S CONNECT<br />Website: <a href="https://thepowerofpurpose.co.uk" target="_blank" rel="nofollow">https://thepowerofpurpose.co.uk</a><br />Twitter <a href="https://twitter.com/power0fpurpose" target="_blank" rel="nofollow">https://twitter.com/power0fpurpose</a><br />Facebook <a href="https://facebook.com/thepower0fpurpose" target="_blank" rel="nofollow">https://facebook.com/thepower0fpurpose</a><br />Instagram <a href="https://www.instagram.com/thepower0fpurpose/" target="_blank" rel="nofollow">https://www.instagram.com/thepower0fpurpose/</a><br />TikTok <a href="https://www.tiktok.com/@thepowerofpurpose" target="_blank" rel="nofollow">https://www.tiktok.com/@thepowerofpurpose</a><br /><br />✨ ABOUT ME<br />I'm Dr Jo Robinson, a psychologist and coach, sharing knowledge and insights on helping you to live a life with purpose and fulfillment.<br /><br />This channel is dedicated to personal growth and self improvement. Follow along so you can learn how to create a life which has purpose and meaning for you.<br /><br />DISCLAIMERS<br />As an Amazon Associate I earn from qualifying purchases.<br /><br />Other links in the description may be linked to additional affiliate programs of which I'm an associate. If you purchase a product or service with the links that I provide, I may receive a small commission at no additional charge to you.<br /><br />The information contained within this channel is not advice, and should not be treated as such. You must not rely on the information from this channel as an alternative to medical/mental health advice from your doctor or other professional healthcare provider. If you have any specific questions about any medical or mental health matter, you should consult your doctor or other professional healthcare provider. If you think you may be suffering from any medical or mental health condition, you should seek immediate guidance from your doctor or other professional healthcare provider. You should never delay seeking medical/mental health advice, disregard medical/mental health advice, or discontinue medical/mental health treatment because of information on this channel.<br />...<br /><a href="https://www.youtube.com/watch?v=fLMeZJb6GkI" target="_blank" rel="nofollow">https://www.youtube.com/watch?v=fLMeZJb6GkI</a>