Only 2 out of 12 supplement companies were found to have products that were even accurately labeled.<br /><br />Subscribe to NutritionFacts.org's free e-newsletter and receive a recipe from Dr. Greger's brand-new cookbook, The How Not to Diet Cookbook: <a href="https://nutritionfacts.org/subscribe/" target="_blank" rel="nofollow">https://nutritionfacts.org/subscribe/</a><br /><br /><br />Next up is Are Weight Loss Supplements Effective? (<a href="http://nutritionfacts.org/video/are-weight-loss-supplements-effective" target="_blank" rel="nofollow">http://nutritionfacts.org/video/are-weight-loss-supplements-effective</a>).<br /><br />I similarly covered weight loss medications in Are Weight Loss Pills Safe? (<a href="http://nutritionfacts.org/video/are-weight-loss-pills-safe" target="_blank" rel="nofollow">http://nutritionfacts.org/video/are-weight-loss-pills-safe</a>) and Are Weight Loss Pills Effective? (<a href="https://nutritionfacts.org/video/are-weight-loss-pills-effective/" target="_blank" rel="nofollow">https://nutritionfacts.org/video/are-weight-loss-pills-effective/</a>).<br /><br />So what’s the best way to lose weight? Find out in my new book How Not to Diet (<a href="https://nutritionfacts.org/how-not-to-diet/" target="_blank" rel="nofollow">https://nutritionfacts.org/how-not-to-diet/</a>).<br /><br />Have a question about this video? Leave it in the comment section at <a href="http://nutritionfacts.org/video/are-weight-loss-supplements-safe" target="_blank" rel="nofollow">http://nutritionfacts.org/video/are-weight-loss-supplements-safe</a> and someone on the NutritionFacts.org team will try to answer it.<br /><br />Want to get a list of links to all the scientific sources used in this video? Click on Sources Cited at <a href="http://nutritionfacts.org/video/are-weight-loss-supplements-safe" target="_blank" rel="nofollow">http://nutritionfacts.org/video/are-weight-loss-supplements-safe</a>. You’ll also find a transcript and acknowledgements for the video, my blog and speaking tour schedule, and an easy way to search (by translated language even) through our videos spanning more than 2,000 health topics. <br /><br />If you’d rather watch these videos on YouTube, subscribe to my YouTube Channel here: <a href="https://www.youtube.com/subscription_center?add_user=nutritionfactsorg" target="_blank" rel="nofollow">https://www.youtube.com/subscription_center?add_user=nutritionfactsorg</a><br /><br />Thanks for watching. I hope you’ll join in the evidence-based nutrition revolution!<br />-Michael Greger, MD FACLM<br /><br />Captions for this video are available in several languages. To find yours, click on the settings wheel on the lower-right of the video and then "Subtitles/CC." <br />Do you have feedback about the translations in this video? Please share it here along with the title of the video and language: <a href="https://nutritionfacts.zendesk.com/hc/requests/new" target="_blank" rel="nofollow">https://nutritionfacts.zendesk.com/hc/requests/new</a><br /><br />Image credit: Jsmileycreek / creativecommons.<br /><br /><a href="https://NutritionFacts.org" target="_blank" rel="nofollow">https://NutritionFacts.org</a><br />• Subscribe: <a href="https://nutritionfacts.org/subscribe" target="_blank" rel="nofollow">https://nutritionfacts.org/subscribe</a><br />• Donate: <a href="https://nutritionfacts.org/donate" target="_blank" rel="nofollow">https://nutritionfacts.org/donate</a><br />• Podcast : <a href="https://nutritionfacts.org/audio" target="_blank" rel="nofollow">https://nutritionfacts.org/audio</a><br />• Facebook: www.facebook.com/NutritionFacts.org<br />• Twitter: www.twitter.com/nutrition_facts<br />• Instagram: www.instagram.com/nutrition_facts_org<br />• Books (including the NEW How Not to Diet Cookbook): <a href="https://nutritionfacts.org/books" target="_blank" rel="nofollow">https://nutritionfacts.org/books</a><br />• Shop: <a href="https://drgreger.org" target="_blank" rel="nofollow">https://drgreger.org</a>