For your free Sensitive Soul Empowerment Guide go to <a href="http://sensitivesoulguide.com" target="_blank" rel="nofollow">http://sensitivesoulguide.com</a>.<br /><br />In this week's Spiritual Medicine Digest, I share the cyclic nature of the ascension "cycles" and how we're in the middle of an expansion cycle where our spiritual "gifts" are expanding in a big way. That is wonderful! And at the same time, our physical bodies can experience a few ascension "glitches". In this video I talk about the symptoms of inadequate hydration and mineralization due to these glitches (and why sometimes drinking a lot of water isn't going to work if you have this glitch) and specific TOLPAKAN™ Healing Method strategies to quickly recalibrate the body after a huge ascension upgrade.<br /><br />Announcements:<br />1. Join me and Dr. Naomi Gillespie, ND as we talk about the stresses of being a shift worker and how you can create personal, work, and family balance through her simple and effective techniques (and not succumb to the depression, anxiety, and illness many shift workers go through). Monday at 12 noon eastern is the show and you can click the link here <a href="https://www.blogtalkradio.com/drkaren/2019/12/16/pull-your-shift-together-a-simple-approach-to-achieve-work-and-family-balance" target="_blank" rel="nofollow">https://www.blogtalkradio.com/drkaren/2019/12/16/pull-your-shift-together-a-simple-approach-to-achieve-work-and-family-balance</a> or call in at 1-818-514-1190 and hit "1" to raise your hand to ask a question LIVE.<br />2. The Healing Miracles Summit is around the corner, launching in early January, where you'll be able to watch some amazing free holistic/energy healing training videos from a hand-picked group of wellness leaders (including me YAY!). Stay tuned for details and get on my mailing list at <a href="https://karenkan.com" target="_blank" rel="nofollow">https://karenkan.com</a><br />...<br /><a href="https://www.youtube.com/watch?v=oHSChYqeeyk" target="_blank" rel="nofollow">https://www.youtube.com/watch?v=oHSChYqeeyk</a>