Sign up for your FREE Back Pain Relief Tutorial Video at learnsomatics.ie<br />In this video we break down how to release all the muscles involved in the Startle Reflex, namely the chest, belly, neck, shoulders and inner thighs. Great for improving rounded shoulders, slumped posture, and shallow breathing. This movement is also very helpful in easing or reducing anxiety. Pair with any Arch & Curl movement for further learning.<br /><br />Want to work with me direct? Book online at:<br />www.learnsomatics.ie<br /><br /><br /><br />Surreal by Unwritten Stories | <a href="https://soundcloud.com/unwritten-stories" target="_blank" rel="nofollow">https://soundcloud.com/unwritten-stories</a><br />Music promoted by <a href="https://www.free-stock-music.com" target="_blank" rel="nofollow">https://www.free-stock-music.com</a><br />Creative Commons Attribution-ShareAlike 3.0 Unported<br /><a href="https://creativecommons.org/licenses/.." target="_blank" rel="nofollow">https://creativecommons.org/licenses/..</a>.<br />...<br /><a href="https://www.youtube.com/watch?v=rHQoSaCqM2c" target="_blank" rel="nofollow">https://www.youtube.com/watch?v=rHQoSaCqM2c</a>