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23 Feb 2021 20:43:41 UTC
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Alkaline Vegan Thanksgiving Feast 2017 Part 3: Stuffed Peppers/King Oyster Mushrooms
Please donate a small gift to this channel. Every $1 counts. Thank you. <a href="https://www.paypal.me/Politifeast" target="_blank" rel="nofollow">https://www.paypal.me/Politifeast</a><br /><br />Please visit my Patreon Page here: <br /><a href="https://www.patreon.com/politifeast" target="_blank" rel="nofollow">https://www.patreon.com/politifeast</a> and consider supporting my work. Also, there will be exclusive content and recipes there.<br /><br />Food/Products Links:<br />White Spelt Flour: <a href="http://amzn.to/2yjjKIM" target="_blank" rel="nofollow">http://amzn.to/2yjjKIM</a><br />Quinoa: <a href="http://amzn.to/2ija3j2" target="_blank" rel="nofollow">http://amzn.to/2ija3j2</a><br /><br /><br />Here is the recipe:<br />Stuffed Peppers<br />multi-colored peppers 3 (six halves)<br />mushrooms (14 oz pkt) (baby bella/button - cleaned/chopped)<br />cooked quinoa 2-3 cups<br />parsley ¼ cup (chopped)<br />red onion ½ cup (chopped)<br />green onions/scallions 2 stalks (chopped)<br />fennel stalk/fronds ½ cup (chopped)<br />small sweet peppers ½ cup (chopped)<br />fresh oregano ⅛ cup (chopped) or 2 tsps dried <br />sage ¼ cup (chopped)<br />paprika 1 tablespoon<br />vegan butter/grapeseed oil 6 tablespoons<br />olives ¾ cup (chopped)<br />figs ½ cup (chopped)<br />chickpea tamari sauce ¼ cup (optional)<br />salt and pepper to taste<br />Method<br />Wash and dry peppers. Cut in halves - either lengthwise or crosswise. Remove veins and seeds. Place in baking dish and butter and salt the insides. Set aside. In large frying pan/skillet add oil and butter. Saute mushrooms and onions for 7-10 mins. Mix in fennel, sweet peppers, parsley and fresh oregano. Saute for 3 mins. Season mixture with paprika and salt. Add sage and stir for 2 more mins. Let cool. While the sauteed mixture is cooling chop olives and figs. Add to this mixture. Pour mixture into food processor and pulse/chop until it is all incorporated. Fill pepper halves with mixture. Pour gravy over stuffed peppers. Cover with parchment paper and foil. Bake at 350 degrees for 50-55 mins. Uncover for last 10 mins to brown tops of peppers)<br />Gravy for stuffed peppers Recipe:<br />On low-medium heat, put 2 tablespoons butter and 1 tablespoon oil in pan. Add 1 heaped tablespoon white spelt flour and stir in with whisk until flour is cooked (1-2 mins) Add 1 ½ cups water and stir. Add 1 small can (8oz) of tomato sauce or 1 tablespoon tomato paste. Add 1 bay leaf, 2 tablespoons chickpea tamari sauce, 1 tsp dried oregano. Salt and pepper to taste. Stir. Sauce will thicken. If necessary add more water. Pour gravy over and around peppers in baking dish. Note: Also, put bayleaf in baking dish for more flavor. Remove after peppers are baked and ready to serve.<br />...<br /><a href="https://www.youtube.com/watch?v=qMTa8_6Oe8g" target="_blank" rel="nofollow">https://www.youtube.com/watch?v=qMTa8_6Oe8g</a>
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