Author: Roy F. Baumeister<br />File Type: epub<br />Whats the secret of success brains, looks, connections? The real answer is willpower. Based on years of psychological research, this book shows how self-control is the most important factor in achieving what you want - and how you can discover the power in willpower. Whether its ditching your usual to-do list, practicing positive procrastination or never making a decision before lunch, Willpower will teach you how to gain from self-control without pain, and take charge of your life. Phenomenally perceptive. Ignore it at your peril. Stephen J. Dubner, coauthor of Freakonomics An instant classic . . . Willpower can help people lead better lives - be better parents, stay organized, and lose weight more wisely. . . a brilliant book. Daily Beast Sinfully delicious - once you start reading, you wont be able to stop. Daniel Gilbert, author of Stumbling On Happiness Immensely rewarding . . . filled with wise advice and insightful reflections. Steven Pinker, The New York Times Book Review Willpower rather than self-esteem is the essential ingredient for a successful life . . . The good news is that, unlike intelligence, it is a muscle that can be exercised and encouraged to grow. Sunday Times Willpower is back in fashion. Observer