🙏🙏 The New Free Courses by The Chopra Well Guests 🙏🙏 <br />FREE Feminine Power Breakthrough Ebook 👉<a href="https://bit.ly/FreeFemininePowerEbook" target="_blank" rel="nofollow">https://bit.ly/FreeFemininePowerEbook</a> <br />FREE Feminine Power Seminar 👉<a href="https://bit.ly/FreeFemininePowerCourse" target="_blank" rel="nofollow">https://bit.ly/FreeFemininePowerCourse</a> <br />SPECIAL FREE COURSE : How to Unlock YOUR QUANTUM POWERS 👉<a href="https://bit.ly/UnlockQuantumPower" target="_blank" rel="nofollow">https://bit.ly/UnlockQuantumPower</a> <br /><br />-- <br />Join me for @chopra's 21 days of free, guided meditation with @jbalvin: <a href="https://bit.ly/21DayWithDeepak" target="_blank" rel="nofollow">https://bit.ly/21DayWithDeepak</a><br />Total Self Awareness and nurturing your inner intelligence, the genius that mirrors the wisdom of the universe.<br /><br />1️⃣ Make conscious choices - ask why before choosing.<br /><br />2️⃣ Choose words - emotional vocabulary carefully - words that embody empathy compassion joy equanimity. Avoid words that imply anger, hostility, guilt, shame, fear, resentments or victim-hood. <br /><br />3️⃣ Question your habitual certainties and habitual responses; habits such as food, social interaction, etc.<br /><br />4️⃣ Learn to see your body as a field of awareness - practice body awareness, yoga, nidra and Interoception.<br /><br />5️⃣ Be immune to criticism but responsive to feedback.<br /><br />6️⃣ Be a silent witness or a non-judge, mental spectator to your internal dialog and their entangled emotions and perceptions and images.<br /><br />7️⃣ Observe eye movements , facial expressions , tone of voice , gestures , posture and body language - yours and others - they reveal the inner world.<br /><br />8️⃣ Shift perspectives - first person second person and third person.<br /><br />9️⃣ Understand mind body proclivities - Myers Briggs Gallup Strength Finders SWOT analysis - strengths, weaknesses, opportunities, threats; Ayurvedic body types - Vata Pitta Kapha etc<br /><br />1️⃣0️⃣ Practice Self Inquiry, Metacognitiion and direct inquiry into nature of reality.<br /><br />1️⃣1️⃣ Cultivate witnessing awareness in sleep - yoga, nidra, recapitulation and dream awareness.<br /><br />1️⃣2️⃣ Transcend all thought and experience (mantra).<br /><br />From Human to #Metahuman<br /><br /><br />#Science #ScienceofConsciousness #WellBeing #Health #Healing #WakingUp #Knowledge #Knowing #Enlightenment #SourceofAllKnowing #deepakchopra #lawofattraction #affirmation #spiritualawakening #spiritualquotes #openheart #dailyaffirmations #loa #universalguidance #spiritualjourney #spiritualthoughts #raiseyourvibration #consciousness #powerofnow #innerwork #abundance #thesecret #presentmoment #lifepurpose #personalgrowth #findyourwhy #spiritualbeing #higherawakening<br />...<br /><a href="https://www.youtube.com/watch?v=QAiDlRZeebA" target="_blank" rel="nofollow">https://www.youtube.com/watch?v=QAiDlRZeebA</a>